Throughout the journey of inner-work and healing, there are inevitably seasons that are difficult to navigate alone. In the midst of those times when isolation threatens, overwhelm looms, or peace feels mysteriously absent - I can walk with you as an emotional midwife, supporting you in your labor of growth and healing. Under these conditions, coaching will consist of holding space and building resilience, by working with grounding and regulating the nervous system.
There are also seasons on the journey of inner-work that are joyous, insightful, and full of skyrocketing vertical development. In these periods of introspection and self discovery - I can support you in building the competencies that will accelerate your development and enable you to be more fulfilled, effective, and self-generating.
The first step is to meet and see if the chemistry is right for us to work together. I look forward to getting to know you. Follow the link below to schedule a complimentary 30 minute zoom chemistry call.
- Grace E.
"Immediately, during my first session with Jennifer, I realized that I had stumbled upon something. Someone different. Underneath a very humble and self-effaced appearance, hidden and present, working with me, was a master coach. Jennifer Andi. I left my first session transformed."
- Vivian J., Esq., SEP
"Jen is so thorough, professional, and empathetic in her relating and coaching, and she has such a gift for helping people see their own potential, then finding the steps needed to reach it! Jen is a truly gifted coach, and I continue to use the lessons gained in her work with me. Thank you so much Jen for your wisdom, care, empathy, and insight!"
- Ryan S.
"I have loved my time spent with Jen as my coach. She creates a wonderful space to share and feel heard during our sessions. I remain forever grateful for my coaching experience and would recommend it to anyone who seeks personal growth that feels like a natural step towards self actualization."
-Grace E.
"At the beginning of my coaching journey, I was unsure of a lot of things happening in my life. There were so many big decisions happening in my life and everything felt out of my control. When I began coaching, I did not realize how much this experience would enrich my life. Through working with Jen, I have found more confidence in my decisions, and enthusiasm rather than fear for the future. Working with her has helped me find balance between my academic, social, and personal life."
- Olivia E.
"Jen listened to my needs and desires and encouraged me to pursue them in a responsible and healthy way. She has a wonderful ability to engage with me right where I'm at. She didn't try to take me anywhere I didn't want to be. I genuinely feel better about myself and my life moving forward after taking part in her 12 week coaching program. I highly recommend her to anyone seeking support towards improvements in their life."
-Zach W.
My primary method is Integral Coaching® which I studied at New Ventures West. Through this rich coaching methodology that is well suited working with adult development, I will work with you as a whole person in your personal social context. I hold a Professional Coaching Certification from New Ventures West, as well as an Associate Coaching Certification from the International Coach Federation.
Within the framework of Integral Coaching, I also include and incorporate my background of study and practice in personal development, transformation, and trauma-informed modalities including working with: Enneagram, Addiction Recovery, Adult Attachment Repair, Somatics and Movement, Vertical Development, ACA Inner-Child Reparenting, Meditation, and Interpersonal and Collective Trauma - as well as my formal education in Psychology and Sociology at UC Berkeley and CSU Fullerton.
In addition to the methodology, I also lean on my personal experience of healing and recovering from many traumatic difficulties and obstacles throughout my life. The hard-won peace, joy, and hope that I now embody is the result of deep inner-work I have been engaged in over many years. I am able to guide clients through surviving, processing, and integrating their most difficult life experiences as both a professional Coach, AND as a fellow traveler who has been there.
In order to see developmental progress, desired outcomes, and sustainable improved competencies, we will both (coach and client) need to commit a coaching engagement of a suitable length of time for transformation to occur.
The first few steps are the same for all clients:
1) Chemistry Call - a brief chat to get to know each other and see if we are the right fit to work together. We will discuss what brings you to coaching, and I can answer any questions you have about me or my method. If that feels right, we'll move forward.
2) Intake - this will be a longer session (60-90 minutes). In this session we will discuss the issue you are bringing to coaching in depth, we will sense into what is underneath it and around it, and bring more understanding to what underlying patterns or beliefs might be driving it - even this initial exploration might bring a small amount of insight or relief. We will also discuss your life more broadly, covering areas that might not appear to be related to your coaching topic including your relationships, emotional life, physical health, environment, and other areas.
3) Purpose, Outcomes, and Offer - After our intake session I will design an outline of what our work together could be. I will email a proposal for you that details the purpose I invite you to step into, the outcomes you can expect from the coaching design I've prepared for you, and a detailed offer of the package for the coaching engagement needed to achieve the proposed outcomes. If you wish to dive into a full coaching engagement from there, then we will begin.
Each design, offer, and coaching package is unique and tailored to the needs of the client. The length of coaching engagement, frequency of sessions, and intensity of the program depends on the outcomes desired and usually falls between four to twelve months.
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